Register Now: Penn-Delco Cares Presents "Dealing with Anxiety - Part II"

Penn-Delco Cares invites the community to join a special webinar to better understand and address anxiety in children. This follow-up session led by Troy Brindle, LCSW, will focus on supporting anxiety strategies related to the use of technology and social media.

Date: Tuesday, January 21
Time: 7:00 PM
Location: Virtual (Zoom)

Technology and social media have a central role in children’s and adolescents’ lives, offering opportunities for learning, connection, and creativity. However, excessive use can significantly impact mental health, particularly anxiety.

Topics include:

• The impact of excessive screen time and social media on mental health.
• Strategies to address unrealistic expectations and social comparison online.
• The role of notifications, cyberbullying, and exposure to inappropriate content in exacerbating anxiety.
• Practical tools to help younger children develop emotional regulation and face-to-face social skills.
• Ways parents can model balanced habits, set boundaries, and encourage healthy conversations about online experiences.

This training is designed to help parents and guardians better navigate the use of technology in healthier ways to support their child’s mental health.

Register for the January 21 Webinar

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